Tag Archives: lebanon

Hummus and Babaghanoush recipe

Hummus and Babaghanoush recipe

Baba ghanouj or baba ganoush is a simple plate prepared with hummus and falafel. It is a dish from the Middle East that is quite simple and quick to prepare.

At the base, this dish is none other than a mashed eggplant (eggplant caviar) to which is added tahini (sesame puree), olive oil, lemon juice, and garlic. Sometimes the flavor is more pronounced because the eggplant will have a taste of smoke if we choose to grill it unlike the roasted in the oven aubergines which will have a sweeter taste. 

The Origins Of This Dish: 

It can be found throughout the Middle East, as well as in some Mediterranean countries like Greece, but according to them, this dish would originate from Lebanon.

baba in Arabic means father, which can be interpreted by the father of vegetables probably from the important place that occupies the eggplant, and ghanouj means soft. Eggplants can be roasted in the oven, but if you prefer a smoky taste, you can also grill the eggplants. Serve, simply drizzle with a dash of olive oil or try adding one of the garnishes parsley, cumin, and paprika.

Hummus and Babaghanoush Recipes:

  • Meal course: Arabian food.
  • Meal type: Middle Eastern Food.
  • Meal difficulty: Medium.
  • Servings: For 5 People.
  • Total Time, preparation, and cooking: 40 minutes.

Babaghanoush recipe:


  • 1 large eggplant.
  • 3 tablespoons of grilled tahini (sesame paste). 
  • salt. 
  • 1 lemon. 
  • 1 clove of crushed garlic. 
  • 1 tablespoon of chopped parsley olive oil.
  • ½ teaspoon cumin.


  • Preheat the oven to 375°F (190°C).
  • Cut the eggplant in half and place it on a plate covered with aluminum foil.
  • Cook for 20-30 minutes or until soft.
  • Remove eggplant from the oven and let cool.
  • Turn the eggplant over and scrape the pulp with a spoon.
  • Mash in a blender or with a fork and purée.
  • Drizzle the pulp with half the lemon juice.
  • Add the tahini and stir. Season with cayenne pepper and cumin.
  • Add the garlic and olive oil. Mix well.
  • Pour the second half of the lemon juice
  • Adjust the seasoning. Serve with olive oil and lemon.
  • Sprinkle with chopped parsley and sprinkle with cumin before serving.

El Hummus Recipe:


  • 250 gr cooked drained chickpeas.
  • 1 clove of garlic.
  • 50 ml sesame oil.
  • 1/2 lemon juice.
  • 1 pinch salt.
  • 1 teaspoon olive oil.
  • 1 pinch of cumin.
  • 1 pinch of paprika.


  • Add the chickpeas, lemon juice, salt, sesame oil, and peeled garlic clove to the chopper.
  •   Mix until smooth and homogeneous (1 minute).
  •   Place your hummus on a hollow plate.
  •   Drizzle with olive oil, then sprinkle with cumin and paprika.
  •   Here you go, your hummus is ready!

Hot And Cold Middle Eastern Appetizers

Hot And Cold Middle Eastern Appetizers

The Middle Eastern kitchen is very generous, varied, and rich in flavors and colors, authentic with different flavors of spices. Its dishes with Mediterranean accents make us travel from tajines in couscous, for the most famous dishes, such as Khaliji Kubsa and Egyptian Kushari. 

And, don’t forget the sweets such as dates, baklavas, and honey cakes that are also part of the festivities and breaking the fast and shared with the family. So, let’s talk more about the hot and cold middle eastern appetizers.

About Middle Eastern Appetizers: 

Algeria, Tunisia, Morocco, Egypt, Libya, Lebanon, Turkey, Syria, Iran, or even Palestine. These countries share many similarities in terms of gastronomy. You can draw from these different influences to receive your loved ones around a dinner that will make them travel in an atmosphere of a thousand and one night!

 It is customary in Eastern countries to start the meal with an assortment of appetizers to be shared among the guests. It is a varied and delicious hot or cold appetizer, cooked from vegetables or fruits. Each one draws in what he likes with a piece of bread for an atmosphere of sharing and authenticity! If dried fruits and olives are essential, we especially appreciate salads of cooked or raw vegetables that do not weigh down at the beginning of meals like the tabbouleh, the salad of carrots with cumin, the caviar of aubergines or peppers confit.

 The Oriental Sweets:

If Orientals like to finish their meal with fresh fruit, they don’t miss a nice tray of oriental pastries at tea or coffee time! Indeed, these sweets are so consistent and sweet that it is better to reserve them for snacks during the day. Full of fats, they are mostly based on dried fruits, honey, orange blossom water, and mild spices such as cinnamon. To mention only the best known, let’s talk about the horns of gazelles, the “makrout” with semolina and dates, or the delicious “baklava” made with filo pastry, crushed dried fruits, and honey syrup.

Middle Eastern Appetizers Examples:


 Mix a drained can of tuna with 2 boiled potatoes, cooled and peeled. Add an egg, salt, pepper, a pinch of cumin powder, a few stems of fresh cilantro finely sliced. Garnish the brick paste and roll them according to the chosen folding ( triangle for me). In a frying pan pour a little olive oil and cook the bricks until they are golden brown on each side. Arrange on a dish and garnish with lemon slices. Serve hot. 

  • Hummus: 

In the bowl of the mixer pour the drained chickpeas, lemon juice, a little olive oil, a nice tablespoon of sesame cream (tahini), one or two crushed garlic cloves, a little salt. Mix to obtain a fairly fine puree. If the puree is too thick add a little water. And serve cold.