Monthly Archives: March 2021

Hummus and Babaghanoush recipe

Hummus and Babaghanoush recipe

Baba ghanouj or baba ganoush is a simple plate prepared with hummus and falafel. It is a dish from the Middle East that is quite simple and quick to prepare.

At the base, this dish is none other than a mashed eggplant (eggplant caviar) to which is added tahini (sesame puree), olive oil, lemon juice, and garlic. Sometimes the flavor is more pronounced because the eggplant will have a taste of smoke if we choose to grill it unlike the roasted in the oven aubergines which will have a sweeter taste. 

The Origins Of This Dish: 

It can be found throughout the Middle East, as well as in some Mediterranean countries like Greece, but according to them, this dish would originate from Lebanon.

baba in Arabic means father, which can be interpreted by the father of vegetables probably from the important place that occupies the eggplant, and ghanouj means soft. Eggplants can be roasted in the oven, but if you prefer a smoky taste, you can also grill the eggplants. Serve, simply drizzle with a dash of olive oil or try adding one of the garnishes parsley, cumin, and paprika.

Hummus and Babaghanoush Recipes:

  • Meal course: Arabian food.
  • Meal type: Middle Eastern Food.
  • Meal difficulty: Medium.
  • Servings: For 5 People.
  • Total Time, preparation, and cooking: 40 minutes.

Babaghanoush recipe:

Ingredients: 

  • 1 large eggplant.
  • 3 tablespoons of grilled tahini (sesame paste). 
  • salt. 
  • 1 lemon. 
  • 1 clove of crushed garlic. 
  • 1 tablespoon of chopped parsley olive oil.
  • ½ teaspoon cumin.

Instructions: 

  • Preheat the oven to 375°F (190°C).
  • Cut the eggplant in half and place it on a plate covered with aluminum foil.
  • Cook for 20-30 minutes or until soft.
  • Remove eggplant from the oven and let cool.
  • Turn the eggplant over and scrape the pulp with a spoon.
  • Mash in a blender or with a fork and purée.
  • Drizzle the pulp with half the lemon juice.
  • Add the tahini and stir. Season with cayenne pepper and cumin.
  • Add the garlic and olive oil. Mix well.
  • Pour the second half of the lemon juice
  • Adjust the seasoning. Serve with olive oil and lemon.
  • Sprinkle with chopped parsley and sprinkle with cumin before serving.

El Hummus Recipe:

Ingredients: 

  • 250 gr cooked drained chickpeas.
  • 1 clove of garlic.
  • 50 ml sesame oil.
  • 1/2 lemon juice.
  • 1 pinch salt.
  • 1 teaspoon olive oil.
  • 1 pinch of cumin.
  • 1 pinch of paprika.

Instructions: 

  • Add the chickpeas, lemon juice, salt, sesame oil, and peeled garlic clove to the chopper.
  •   Mix until smooth and homogeneous (1 minute).
  •   Place your hummus on a hollow plate.
  •   Drizzle with olive oil, then sprinkle with cumin and paprika.
  •   Here you go, your hummus is ready!

Traditional moroccan chicken tagine recipe .

Chicken tagine is a typical North African and especially Moroccan dish; the main ingredients are chicken, cooked with mixed vegetables, lemons, honey, and spices. It is a very popular dish with Moroccans, as it is served on holidays and weddings, also it is considered one of the main dishes in Ramadan. 

Moroccan Chicken Tagine Recipe: 

  • Meal course: Arabian food.
  • Meal type: Maghrib Traditional Food.
  • Meal difficulty: Medium.
  • Servings: For 6 People.
  • Total Time, preparation, and cooking: 1 hour, 25 minutes.

Ingredients: 

  • 4 chicken thighs.
  •  1 yellow pepper.
  •  2 onions.
  •  2  cloves garlic.
  •  1 zucchini.
  •  1 carrot.
  •  1 handful of black olives.
  •  1 red tomato.
  •  2 spoons of honey.
  •  2 TBSP Lemon juice.
  •  1 TBSP turmeric.
  • 1 TSP ground ginger.
  • Fresh cilantro.
  • Salt and black pepper.

Instructions:

  • In a Deep pan, over medium heat with the oil. Add the garlic cloves and sliced onions. Saute the onions over low heat. 
  • Add the chopped tomatoes and honey. At this point, brown the chicken for a few minutes and add the lemon juice. Add spices and cook over low heat.
  • Cut all the vegetables into small pieces and add them harmoniously to the chicken. Also, add the black olives. Salt and pepper.
  • Cover with the special extended lid and cook at 175 degrees for one hour.
  • Once ready, sprinkle with fresh cilantro or chopped fresh parsley.
Hot And Cold Middle Eastern Appetizers

Hot And Cold Middle Eastern Appetizers

The Middle Eastern kitchen is very generous, varied, and rich in flavors and colors, authentic with different flavors of spices. Its dishes with Mediterranean accents make us travel from tajines in couscous, for the most famous dishes, such as Khaliji Kubsa and Egyptian Kushari. 

And, don’t forget the sweets such as dates, baklavas, and honey cakes that are also part of the festivities and breaking the fast and shared with the family. So, let’s talk more about the hot and cold middle eastern appetizers.

About Middle Eastern Appetizers: 

Algeria, Tunisia, Morocco, Egypt, Libya, Lebanon, Turkey, Syria, Iran, or even Palestine. These countries share many similarities in terms of gastronomy. You can draw from these different influences to receive your loved ones around a dinner that will make them travel in an atmosphere of a thousand and one night!

 It is customary in Eastern countries to start the meal with an assortment of appetizers to be shared among the guests. It is a varied and delicious hot or cold appetizer, cooked from vegetables or fruits. Each one draws in what he likes with a piece of bread for an atmosphere of sharing and authenticity! If dried fruits and olives are essential, we especially appreciate salads of cooked or raw vegetables that do not weigh down at the beginning of meals like the tabbouleh, the salad of carrots with cumin, the caviar of aubergines or peppers confit.

 The Oriental Sweets:

If Orientals like to finish their meal with fresh fruit, they don’t miss a nice tray of oriental pastries at tea or coffee time! Indeed, these sweets are so consistent and sweet that it is better to reserve them for snacks during the day. Full of fats, they are mostly based on dried fruits, honey, orange blossom water, and mild spices such as cinnamon. To mention only the best known, let’s talk about the horns of gazelles, the “makrout” with semolina and dates, or the delicious “baklava” made with filo pastry, crushed dried fruits, and honey syrup.

Middle Eastern Appetizers Examples:

  • TUNA AND POTATO BRICKS:

 Mix a drained can of tuna with 2 boiled potatoes, cooled and peeled. Add an egg, salt, pepper, a pinch of cumin powder, a few stems of fresh cilantro finely sliced. Garnish the brick paste and roll them according to the chosen folding ( triangle for me). In a frying pan pour a little olive oil and cook the bricks until they are golden brown on each side. Arrange on a dish and garnish with lemon slices. Serve hot. 

  • Hummus: 

In the bowl of the mixer pour the drained chickpeas, lemon juice, a little olive oil, a nice tablespoon of sesame cream (tahini), one or two crushed garlic cloves, a little salt. Mix to obtain a fairly fine puree. If the puree is too thick add a little water. And serve cold.

rice , chicken , rice dish Indian food

The best way to make biryani chicken | Indian dish.

Biryani is considered  one of the most popular dishes in India . It has a special test and design. It consists of three layers.The top and the bottom layers are the rice , and in the middle layer is the chicken.

Ingredients:

  1. A whole chicken
  2. Plain yogurt
  3. 4 cups of basmati rice
  4. Garlic
  5. Ginger
  6. Mixed spice
  7. Ghee
  8. Onions
  9. Fresh Parsley and cilantro

Preparing the chicken:

  1. Whole cut chicken ( make few slits on every piece )

Add to the chicken

  1. 7 tablespoons of plain yogurt
  2. 2 tablespoons of garlic
  3. 1 tablespoon ginger paste

2 tablespoons of masala spices if don’t have you can use this mixed powdered spices ( turmeric, paprika, cumin , chili, coriander, and mustard power)

  • 1 lemon juice
  • Fresh cilantro
  • 1teaspoon salt
  • ½ teaspoon black pepper

It is preferable to leave the chicken in the refrigerator for half an hour or more

Rice Preparation :

  1. Wash the rice unit the water becomes clear and soak it for 30 minutes

Cooking:

 1-Fry these spices with 4 tablespoons of ghee or any oil you have for 2 minutes

  1. 3 pieces of bay leaf 
  2. 4 green cardamoms
  3. 6 cloves
  4. 2 inch cinnamon piece
  5. 2 star anise
  6. 2 strand mace

2-Then add 1 big chopped onion until it becomes golden

3 – add one teaspoon of fresh minced garlic and ginger

4 – pour the chicken mixture with keep stirring it for 5 minutes

5 –  close the pot cover and leave the chicken with Medium heat for 15 minutes( until the chicken cooked)

 6 –  add 3 tablespoons of yogurt in to the cooked chicken

7 – in another pot cook the rice with a medium Cook then drain the water

8 – apply 2 tablespoons of ghee or any oil you prefer into the pot, then add one layer of the rice

9 – add the chicken as a second layer

10 – finally add the rest of the rice with adding pinch of saffron , butter ( or any oil ) , and  fresh chopped mix parsley and cilantro.

Incredible Benefits of Cooking Food at Home .

Incredible Benefits of Cooking Food at Home .

Incredible Benefits of Cooking Food at Home

You know that there is a secret cooking lover inside you if you are reading this article. Cooking food can help a person prepare all the ingredients and make them according to your taste. A food lover can understand how important it is to get delicious food that too on time.

Nevertheless, cooking food at home is some fantastic benefit. Food from the restaurant can never taste as delicious as home-cooked food is. Besides, there are several benefits of cooking food at home.

Want to know more?

Here are the five most incredible benefits of cooking food at home which will turn you into a chef.

1: Leads to a Balanced Diet

Studies have shown that a person who cooks his food tends to eat a balanced diet. In simple words, when you cook your food at home, you spend half of the time getting the ingredients together, cleaning stuff, and tasting your food several times.

Unlike in restaurants, when we move out to stuff ourselves with tasty dishes, cooking food at home could help us in less eating as you are more likely to reach a comfortable level of fullness after eating a small portion only.

2: Wide Range of Dishes

When you cook food at home, you will get a variety of dishes on your table. You will then experience mixing up several ingredients together and will try to make a new dish. 

Interestingly, you will try the latest recipes. In general, the more variety of dishes, the more nutrients your body will get.

3: Gives You a Relaxing Feeling

Psychology says that cooking food can help you in relieving your stress. From washing vegetables to chopping and stirring, each step can leave a therapeutic effect on your mind. 

Next time when you are freaked out or stressed, move into your kitchen and start cooking your favorite food. You will be amazed to see how quickly you start feeling calm.

4: Create Your Diet

When you cook your food, you have all the power to control your ingredients and diet. Anyone having dietary issues, medical concerns, or health problems when you cook your food has options to make your food accordingly. Cooking Food also discourages overeating and helps in controlling your bad eating habits.

5: Save A lot of Money

The most notable benefit of cooking food is that you can save lots of Money. Every time you feel like munching on a large-sized pizza, and you are less with the budget, no worries. Move straight into the kitchen and cook your pizza on your own. Restaurants cost a much higher number of charges for the same item, which you can quickly cook in your kitchen without spending much.

The Final Verdict

Cooking Food has tremendous benefits, which no one can deny. Also, it brings everyone together and helps in living a positive life. So next time, before spending those extra pennies on unhealthy food, cook it on your own and enjoy it.

Macaroni and meat ( bashamel

How to make Macaroni and meat ( bashamel )

This meal  is a Famous dish in the Middle East . It’s so delicious and healthy because it contains calcium, fibers, carbohydrates. It is an easy and fast meal to cook, does not require effort.  Moreover, the ingredients are not expensive at all.

Preparing time: 1 hour 

Ingredients:

1 Ib ground beef

3 spoons of vegetable oil 

1 package macaroni 

1-liter whole fat milk

1 small bag of Mozzarella cheese

3 tablespoons of corn starch 

2 chopped tomatoes 

1 chopped onion 

1 minced garlic 

1 big tomato paste can

1 tablespoon salt

1 teaspoon paprika 

½ teaspoon cumin powder 

½ tablespoon black paper powder 

1 squeeze lemon 

1 tablespoon turmeric 

1 tablespoon Dried coriander

Pinch of cardamom 

Pinch of Oregano 

Prepare:

(The beef)

  1. Heat the oil and fry the onion for 5 minutes 
  2. Add the tomatoes and the garlic and stir for 5 minutes 
  3. Add all the spices and stir for 1 minute ( except the lemon juice and the tomato paste )
  4. Add the ground beef , cook until half cooked
  5. Pour the tomato paste with the lemon and keep stirring for 5 minutes 

( milk mixture )

  1. Heat the milk at medium heat 
  2. Add the corn starch, pinch of salt and black paper keep whisking
  3.  A hint of minced garlic and Oreganos 
  4. Until the milk mixture becomes thick, remove the pot from the stove

(Macaroni )

Boil  it until cooked then remove it from the water

(The plate) to put it in the oven 

  1. Add one layer of macaroni and add 5 spoons of the milk mixture
  2. Add the beef over the first layer 
  3. Add another layer of macaroni without milk mixture 
  4. Pour the rest of the milk mixture over the second layer of macaroni 
  5. Add the mozzarella cheese on the last layer and little of oregano on the top
  6. Cook it for half an hour up and down (180 c) 

How to make easy Rice and chicken (Kuwaiti machbos)

How to make easy Rice and chicken (Kuwaiti machbos)

Machbos is a traditional dish in Kuwait

It is considered one of the main famous dishes

It is a healthy dish because it contains carbohydrates, proteins and fiber.

Let us start with the ingredients and how to cook this delicious dish.

Cooking time 1:30 – 2 hours ( If use a pressure cooker will be 1 hour )

Most of the time the chicken has to be cooked

Ingredients:

1 whole chicken

3 cups of long rice ( basmati )

4 spoons of oil ( use ghee for a tastier taste )

2 chopped onions

1 Minced garlic ( fresh )

1 chopped tomatoes

5 pieces of fresh cardamom (a)

2 Cinnamon sticks (b)

3 pieces of Bay paper (c)

2 pieces of cloves (d)

7 grains of black pepper not crushed (e)

1/2 tablespoon salt ( as you like ) (f)

½ tablespoon black paper powder  (g)

1 tablespoon ( each )of mixing spices ( curry, turmeric, and  ground coriander ) (h)

Pinch of saffron (i)

Prepare:

  1. Wash the rice until the water becomes clear, then keep it into the water for half an hour.
  2. Fry the onion with the oil for 10 min.
  3. Add the garlic, tomatoes, and all the spices ( a, b, c, d, e, f, g, h,i).
  4. Keep frying for 5 minutes.
  5. Add the whole chicken (with the frying onions and the other ingredients ) for 5 minutes.
  6. Add hot water until chicken is covered a little ( close the cover ) keep boiling until the chicken be cooked ( about 1 hour ).
  7. Remove the chicken and keep it on the side.
  8. Strain the chicken water but don’t thought the water.
  9. Add the rice with the chicken water ( let the chicken water cover the rice).
  10. Cook the rice on medium heat ( 180 c ) for half an hour.
  11. Fry the chicken and put it Over the cooked rice.

Bon appétit